Thursday, May 1, 2008

Recipe: Cinnamon Chicken

Another of my children's favorite chicken recipes while growing up was cinnamon chicken. I designed this recipe because, like hamburger, chicken then was inexpensive to buy. Therefore, I needed to find several different ways in which to create meals that my children would enjoy.

Ingredients:

1- cut-up chicken
Cinnamon
Pepper
DO NOT FLOUR!

Sprinkle chicken with cinnamon and pepper. Place chicken pieces skin side up on a cookie sheet. Bake 1 hour at 350 degrees. There is no need for butter or oil; the chicken skin contains its own fat. It is not necessary to turn pieces during the baking process. After 1 hour in the oven the chicken will be crisp and brown.

The children will love it and it couldn't be easier, less calories and easier on the digestive system.

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